Yogacharya Shameem Akhtar takes you through five yoga poses that will help fight cellulite.
If your parent(s) are facing problems in executing day-to-day tasks, then it is time to evaluate the need to have complete care at home with a dedicated Care Companion helping them diligently.
A lot more frequency and a lot less quantity seems to be the latest health mantra when it comes to your diet, according to research.
Dietician Komal Jethmalani provides the answers.
Take care while choosing these 'fat-free' foods because they really don't always mean what you assume they do. Here's why...
No, it's not several hours in the gym!
Suryakumar Yadav is looking leaner and fitter than ever since his comeback to competitive cricket.
After several losses in the early years of the new century, a resurgent India notched up two consecutive series wins in Australia to become the Aussies' nemesis.
India's tryst with fourth-place Olympic heartbreaks
Fitness experts Shraddha Sheth and Nikhil Deodhar say confusing your body will help you lose weight.
Twenty-three year old GA reader Akshat shares how he lost weight by striking a balance between exercise and diet
A complete list of the benefits that cardio training can bring to your sex life.
From weight loss to smoking cessation and pain control, people are turning to hypnotherapy for solutions. Read on to know how you can pursue a career as a hypnotherapist
On Monday, Chidambaram was brought to RML Hospital in the morning and later referred to AIIMS after he complained of stomach ache and illness. He was discharged in the night.
Balaji Surywanshi reveals how he lost 15 kilos in two months by walking 10,000 steps.
'I have always been told I am pear-shaped,' reveals Malaika Arora.
Looking at stars who traded flab for fab new avatars.
Kerala on Friday said a tearful goodbye to most of the 23 victims from the state who died in the Kuwait fire tragedy -- one of the biggest incidents to ever affect the state's expatriate community known for their dedication and hard work.
Delhi Capitals' bowling unit will have to punch above its weight against an in-form Lucknow Super Giants, who will start as overwhelming favourites in an Indian Premier League match in Lucknow on Friday.
IMAGES from UEFA Champions League matches played on Tuesday
Obesity is perhaps one of the singular cause of most health issues. In a special series of articles Dr Vidyut Sodha tells us what causes obesity and sheds light on some of the most popular myths.
This is not about the merits of financial prudence and abstinence. Rather, this is about just simple tips, whereby you can end 2011 a bit richer than what you were at the end of 2010.
The holy month of Ramadan brings to mind jostling crowds and great food. Simki Dutta lists out some of the best places in Mumbai you can visit for lip-smacking delicacies.
Dermatologist Dr Parul Kolhe briefs readers on the latest effective treatments for cellulite.
They're hotbods alright! Here's a look at Fitness Magazine's list of famous faces with fabulous figures.
We bring you an excerpt from celeb nutritionist Rujuta Diwekar's new book, 'Women & The Weight Loss Tamasha'.
Gwyneth Paltrow has revealed that she follow a radical detox plan simply called 'Clean' to keep herself fit.
The privately-owned Saifee Hospital announced that Eman is being shifted to Burjeel Hospital in the UAE, a move that comes amid allegations by her sister Shaimaa Selim that she was not receiving proper treatment.
Dietician Komal Jethmalani provides the right answer.
Not being able to control outcomes and manage our own expectations leads to stress and anxiety which further leads to sadness and disappointment and worse case, depression.
The top posts on social media from your favourite Bollywood celebrities.
Moody's Ratings on Thursday raised India's GDP growth forecast for FY24 to around 8 per cent from 6.6 per cent on the back of strong domestic consumption and capital expenditure. The estimate comes a day after RBI Governor Shaktikanta Das said the economic growth in the current financial year could be close to 8 per cent in view of the third quarter GDP data released by the government. The latest estimate of Moody's is about 140 basis points higher than the earlier projection of 6.6 per cent made in November 2023.
A successful weight loss programme involves both, eating the right portions and exercising regularly. Read the following tips given by expert nutritionists on how you can achieve this.
'Keep your mind at rest and lead a healthy lifestyle.' 'Adopt a good dietary pattern with low carbohydrates, low fat and high protein foods, including a lot of vegetables, fruits, nuts, etc.' 'Drink plenty of water and sleep well.'
Dietitians agree that portion control is central to healthy eating and keeping our weight in check.
Is sugar really bad or soup very good for weight-loss? Here are eight food myths that are well, just that, myths.
Star Indian shuttler Lakshya Sen will have a new coach after the Paris Olympics, said his mentor and former India coach Vimal Kumar, who has taken over the duties till the Summer Games.
